Tummy Tuck Recovery Timeline
Posted August 06, 2025 in Tummy Tuck
This blog discusses the tummy tuck recovery timeline, including what to expect each week, when patients can return to work and regular activities, and tips for a more comfortable process.
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Everything You Need to Know About Tummy Tuck Recovery
Tummy tucks are truly the ultimate body contouring procedure; only through this surgery can patients reverse diastasis recti (separated abdominal muscles) and remove excess skin to achieve a flatter, more toned midsection.
As transformative as this procedure is, it’s even more important that the recovery process is as successful as possible. Below, we’ll discuss what you can expect from tummy tuck recovery week by week.
Day 1 Post Surgery
Tummy tuck surgery is usually performed as an outpatient procedure, meaning you’ll likely be allowed to go home after surgery. Your surgical team will monitor you as you wake up from the anesthesia. Then, your caretaker will be given your recovery instructions, and you’ll be released to go home with the person you designated as your caretaker prior to surgery.
Bear in mind, since abdominoplasty deals with surgically tightening the abdominal muscles and the overlying skin, you’ll have limited mobility. In fact, you’ll need to stand at a bent angle for at least a week following your procedure in order to protect the healing muscles and not put tension on your incisions. For this reason, and as anesthesia can make you groggy, you must have a friend or family member stay with you for at least the first few days (preferably longer) to help you around the house.
Day one will likely consist of you sleeping. Be sure to have your prescriptions on hand, along with your compression garment, which you’ll be asked to wear day and night.
Week 1
Rest should be your top priority during your first week of tummy tuck recovery. At some point during that first week, you’ll probably have a follow-up appointment with your surgeon to check your incisions and remove surgical drains. Bruising and swelling are standard, so don’t feel discouraged. You have a while to go before you can start to see the details of your results.
Discomfort usually peaks around day three after surgery, but it is usually manageable with pain medication. You’ll feel weak and tire very easily, especially in the first few days. Your body is concerned with healing; you won’t have energy for much else. As you’ll need to be in a stooped position while standing and sleeping, it can be helpful to sleep in an armchair or recliner at first. Cushions or extra pillows can help with this as well.
Be sure to drink plenty of water and eat healthy, whole foods. Try to avoid fast food or greasy food. Follow your surgeon’s instructions as best as you can and don’t hesitate to call if you have any questions.
As you start to feel a little stronger toward the end of your first week, you can begin incorporating light walking, even if it’s just around the house, to encourage healthy blood flow and promote healing.
Week 2
Week two is usually when things start picking up as far as your energy levels. Continue to listen to your body and don’t push yourself. You’ll still need to stand and walk in a somewhat bent position to avoid stretching your incisions — this is not only key for your abdominal muscles, but also the aesthetics of your scar. Placing tension by pulling on your incisions is not only dangerous, but it can also cause large and unsightly scarring.
At the end of your second week, you may be ready to return to work, depending on your job. You can also start slowly resuming regular activities, like light housework, but do not push yourself. Don’t be surprised if you still get tired easily; tummy tuck recovery is a marathon, not a sprint.
Week 3
Most patients notice major improvement in discomfort and mobility by the end of week three, and most are back at work. You’ll still be asked to wear your compression garments, as they are ideal for helping your new contours maintain their shape and for reducing swelling.
You might be able to start to see your results more clearly as the bruising and swelling reduce. Your incision should be sealed and will look red and raised. Soon, you’ll be able to start scar care protocols.
Week 4
One month post-op, you’ll likely feel like yourself again. You can start increasing the amount of physical activity you do, but do not engage your core just yet. Longer walks with some light weight lifting are likely fine.
You may be cleared to stop wearing your compression garment at the end of your first month, or you can use lighter shapewear. Once your incision fully heals, you can begin using silicone scar patches or scar cream to help lighten the scar.
You’ll be able to see your new physique, although some swelling may remain. Your abdomen will be flatter, more toned, and without excess skin. Once you are cleared for full physical activities, you’ll be able to tone your midsection even more with your repaired abdominal wall working at full strength.
Ready to See What a Miami Tummy Tuck Can Do For You?
Call the body contouring experts at Careaga Plastic Surgery at (305) 960-7511 to discover the benefits of this life-changing procedure. Looking for a full body transformation? Combine your tummy tuck with a breast enhancement procedure for a Mommy Makeover. Fill out the contact form to learn more.